Sara SutherlandJul 25, 20223 minVEGAN PROTEIN VS. ANIMAL PROTEINGetting enough protein is essential for your everyday health and well-being. Protein is essential for critical processes such as cell...
Sara SutherlandJul 22, 20223 minPERSONALITY TYPE AS PREDICTOR OF SUCCESS Who are successful people and what are their personality traits? Did their personality type lead them to be successful? Many experts...
Sara SutherlandJul 20, 20223 minMOTIVATION VS. DISCIPLINEPeople seem to use these two words interchangeably. We know that both motivation and discipline hold the keys to achieving something we...
Sara SutherlandJul 17, 20225 minHOW TO DEAL WITH REGRETHave you ever looked back at something in your life only to ask yourself; “why did I do that?” Or “wow, that was a stupid decision”....