sara sutherland.JPG

ABOUT

Sara strives to bring a unique perspective to health, wellness, and the balance of life. She comes from humble roots in rural Nebraska, collegiate athlete experiences, a decade in corporate sales and management, a master’s degree in business, and motherhood to four amazing children!

 

Over the last 9 years, she has developed a unique process to help people burn fat and tone their body without working out for hours and hours every day to bring out the inner athlete to be strong for life.

Her methods are perfect for time-strapped individuals. Anyone looking to get in shape can book Sara for a free strategy call so she can help them establish their goals.

MISSION

Teach others how to lift heavy, gain strength to feel better, be empowered and become self-sufficient for life-long success.

CERTIFICATIONS

trx.png
PN_ProCoach_Logo_Black copy.png
PN.jpg
logo-front-black-on-transparent-text.png
issa.jpeg
GetCertified-block-SC (1).png
download.jpeg
ace.png
Sara Sutherland Executive.JPG

American Council on Exercise

  • Certified Personal Trainer

  • Group Fitness Instructor

  • Sports Conditioning Specialist

  • Youth Fitness Specialist

  • Senior Fitness Specialist

  • Pre and Post Natal Exercise

Precision Nutrition

  • Level 1

  • Level 2 

TRX

  • Suspension Training

  • Functional Training 

POUND Pro

Strong First Kettlebell Course

International Sports Sciences Association

  • Certified Personal Trainer

  • Powerlifting Instructor

Bret Contreras Academy

  • Strong Lifting Certified