NUDGING YOURSELF TOWARD YOUR GOALS
If you want to find out how to use Nudge Theory to your advantage, this article is just for you!
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Sara Sutherland
- Sep 23
- 3 min
HOW TO BECOME A BETTER LISTENER
What does it take to be a good listener and why is it beneficial? Read this article to find the answers.
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Sara Sutherland
- Sep 16
- 4 min
AVOIDING TOXIC PRODUCTIVITY
Have you been overworking yourself to the point of exhaustion? Read this article to find out how you can tackle this issue.
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Sara Sutherland
- Sep 10
- 3 min
ABOUT MINDSET | PART 2 HOW TO CHANGE YOUR MINDSET
Do you feel like it’s time for a change? Read this article to discover how you can transform your mindset to benefit your goals.
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Sara Sutherland
- Sep 5
- 3 min
ABOUT MINDSET | PART 1 THE PSYCHOLOGY BEHIND MINDSET
Learn more about the role that mindset plays in your journey to success.
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Sara Sutherland
- Aug 30
- 3 min
WHAT DOES YOUR MOOD DEPEND ON?
Why are there days of bliss, then days of sadness? Find out what your mood depends on!
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Sara Sutherland
- Aug 25
- 3 min
ABOUT CONFIDENCE | PART 2 HOW TO BECOME MORE CONFIDENT
Learn the art of becoming more confident.
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Sara Sutherland
- Aug 20
- 3 min
THE PSYCHOLOGY OF PERSUASION
Learn more about the psychology of persuasion in this insightful article!
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Sara Sutherland
- Aug 15
- 3 min
THE SHINY OBJECT SYNDROME
Do you have the shiny object syndrome? Read this article to find out more!
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Sara Sutherland
- Aug 9
- 3 min
THE PSYCHOLOGY OF ADDICTION
What causes an addiction? This article goes in-depth on the underlying causes of addiction
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Sara Sutherland
- Aug 5
- 4 min
THE 5 MOST INTERESTING PSYCHOLOGY FACTS
Let’s face it! Psychology is fascinating. Read about the 5 most interesting psychology facts here.
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Sara Sutherland
- Jul 28
- 3 min
SEASONAL AFFECTIVE DISORDER (SAD)
How do seasons affect our mood? Find out in this insightful article!
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Sara Sutherland
- Jul 21
- 3 min
PSYCHOLOGICAL TRIGGERS THAT MAKE US BUY
What is it that makes you click that “Check out” button? Learn more in this article!
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Sara Sutherland
- Jul 15
- 3 min
ABOUT CONFIDENCE | PART 1 WHAT DOES CONFIDENCE DEPEND ON?
Why are some people more confident than others? Read this article to find out
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Sara Sutherland
- Jul 12
- 3 min
HALOTHERAPY: DOES IT HAVE ACTUAL BENEFITS?
In this article, we review halotherapy, what it is and whether or not it provides any exact benefits.
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Sara Sutherland
- Jul 7
- 4 min
ARE SMART PEOPLE MORE DEPRESSED?
Is ignorance bliss, and are smart people more depressed? Find out in this article!
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Sara Sutherland
- Jun 30
- 3 min
YOUR INNER CRITIC AND HOW TO USE IT
Learn how to use your inner critic as a powerful personal growth and development tool.
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Sara Sutherland
- Jun 22
- 3 min
WHAT YOU NEED TO KNOW ABOUT BRAINWAVES
Learn about the different types of brainwaves and how they affect our daily lives.
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Sara Sutherland
- Jun 18
- 3 min
THE PSYCHOLOGY OF PROSCRASTINATION
Have you ever wondered why we tend to procrastinate? Learn more about the psychology of procrastination in this article!
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Sara Sutherland
- Jun 12
- 3 min
THE PSYCHOLOGY OF PATIENCE: WHY IT PAYS TO WAIT
Are you one of those people who hates waiting? Turns out, there's a good reason why patience is a virtue. Learn why here!
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