Join date: Jul 29, 2021
Jan 21, 2022 ∙ 3 min
ELEMENTS OF A SUCCESSFUL FITNESS PLAN
There is one common thing among new trainees... They all go over the different exercises in the gym because somebody else told them to do...
Jan 18, 2022 ∙ 3 min
NO, SALLY, YOU’RE NOT FAT, YOU’RE JUST BLOATED
There always comes a moment in a person's life when the three words no one wants to hear emerge from one's mouth – Am I fat? According to...