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GUT HEALTH
Training with Dr. Nicole Rivera
Super insight into Gut Health & Tools to look at in order to manage your gut health.
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If you are experiencing any digestion issues such as bloating, stomach pains, cramps, bowel movement issues - Please let your coach know as they will guide you through this
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Take the video with a pinch of salt, not everyone has digestion issues
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Before supplementing you need to look at the route cause first
Gut Health
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PRODUCTIVITY
Training with Carl Pate
Productivity training on how to get your time back
Main Talking points:
1) The 3 main pillars to productivity - Energy, Focus & Consistency
2) How to say no to people
3) Tools on keeping focus
4) System on how to tie it all together
5) 3-1 method to planning
.... and much more
Productivity Training
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