Book time below for a strategy session with Sara!

“I am on a get fit / be well journey and Sara trains and coaches me to assure I am pushing myself properly and reaching my goals. I am very new to strength training and have a lot to learn.  She is a kind woman with a flexible schedule and tenacious spirit. She has me doing things I didn’t think I was capable of accomplishing and pushes me in a positive way.  That's the ultimate endorsement.  Oh - and I am a 57 year old grandmother :)  #noexcuses"  ~Sherry