HEALTHY HABITS CHALLENGE

This FREE PDF download is a 10-week challenge focusing on a new habit each week to improve your overall health

12-MONTH HABITS-BASED COACHING

As a Level 2 Certified Precision Nutrition Coach, I am honored and excited to be able to offer this year long nutrition coaching program that focuses on behavior and lifestyle changes to learn more about proper nutrition to focus on health from the inside out.

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$179/month or $1799/year

12-MONTH HABITS-BASED COACHING plus WORKOUTS

$279/month or $2799/year

Everything in the nutrition coaching program above plus workouts to complement your efforts.

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PACKAGES

Choose from a variety of packages based on what your needs are!  Ranging from a FREE eBook, a customized habits guide, or a full on intense coaching program for 3 to 12 months... there is a program that is right for you and where you are in your journey!

12-MONTH HABITS-BASED COACHING

As a Level 2 Certified Precision Nutrition Coach, I am honored and excited to be able to offer this year long nutrition coaching program that focuses on behavior and lifestyle changes to learn more about proper nutrition to focus on health from the inside out.

Powered by

$179/month or $1799/year

12-MONTH HABITS-BASED COACHING + WORKOUTS

Everything in the nutrition coaching program above plus workouts to complement your efforts.

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$279/month or $2799/year

WORKOUTS ONLY

Looking exclusively for workout guidance and programming to fully support your overall goals?  This program is for you!  Access to a members only site provides all that you need to know exactly what to do in the gym! 

$99/month

3 MONTH: CUSTOM MACROS and WORKOUTS

When the time is right to take your goals to the most focused level, this program is for you! Spend 3 months of intensive focus on proper, accurate nutrition calculated exclusively for you based on your current lean mass and goals.  Supplement with focused dedicated time in the gym to build muscle while decreasing body fat.

$550/month or $1500 

3+3 MONTH: CUSTOM plus LIFESTYLE SUPPORT

When you have done focused programs in the past and then go right back to old habits after, this is the option for you!  Spend three months focused and dedicated on exactly what to eat and how to exercise, then transition into three months of lifestyle support to know how to keep everything balanced.

$450/month or $2400 

WHICH OPTION IS BEST FOR YOU?

Take this SURVEY to have the answers submitted to Sara for review and recommendation on the best solution for you!

QUESTIONS?

Have additional questions to ask? Contact Sara HERE.

“I am on a get fit / be well journey and Sara trains and coaches me to assure I am pushing myself properly and reaching my goals. I am very new to strength training and have a lot to learn.  She is a kind woman with a flexible schedule and tenacious spirit. She has me doing things I didn’t think I was capable of accomplishing and pushes me in a positive way.  That's the ultimate endorsement.  Oh - and I am a 57 year old grandmother :)  #noexcuses"  ~Sherry

© 2020 SARA SUTHERLAND FITNESS, LLC  - sarasutherlandfitness@gmail.com