YES! I am ready to change my habits one at a time! I understand this is NOT a meal plan, it's Healthy Habits University! I will be learning about nutrition over the next year, implementing new habits and will learn:
What makes a food healthy
How much I should to eat
When is best for me to eat based on my life
To notice emotional triggers
Why my current habits are the way they are
A LOT about myself a long the way!
Workouts (if purchased)
I will NOT have to weigh my food on a scale or be restricted to a food list. I also will be patient and understand that the tortoise beats the hare. I have life long habits that I will be working on changing!
I AM READY! GET ME STARTED NOW! (Choose from the 2 options below!)
*I am committing to 12 monthly payments and understand there are no refunds!
HEALTHY HABITS UNIVERSITY
Nutrition Only: $179/month NOW $87/mo
Nutrition and Workouts: $227/month NOW $99