YES! I am ready to change my habits one at a time!  I understand this is NOT a meal plan, it's Healthy Habits University! I will be learning about nutrition over the next year, implementing new habits and will learn:

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• What makes a food healthy

• How much I should to eat 

• When is best for me to eat based on my life

• To notice emotional triggers

• Why my current habits are the way they are

• A LOT about myself a long the way!

• Workouts (if purchased)

 

I will NOT have to weigh my food on a scale or be restricted to a food list. I also will be patient and understand that the tortoise beats the hare.  I have life long habits that I will be working on changing!

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I AM READY!  GET ME STARTED NOW! (Choose from the 2 options below!) 

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*I am committing to 12 monthly payments and understand there are no refunds!