“I am on a get fit / be well journey and Sara trains and coaches me to assure I am pushing myself properly and reaching my goals. I am very new to strength training and have a lot to learn.  She is a kind woman with a flexible schedule and tenacious spirit. She has me doing things I didn’t think I was capable of accomplishing and pushes me in a positive way.  That's the ultimate endorsement.  Oh - and I am a 57 year old grandmother :)  #noexcuses"  ~Sherry

HEALTHY HABITS CHALLENGE

This FREE PDF download is a 10-week challenge focusing on a new habit each week to improve your overall health

12-MONTH HABITS-BASED COACHING

As a Level 2 Certified Precision Nutrition Coach, I am honored and excited to be able to offer this year long nutrition coaching program that focuses on behavior and lifestyle changes to learn more about proper nutrition to focus on health from the inside out.

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$179/month or $1799/year

12-MONTH HABITS-BASED COACHING plus WORKOUTS

$279/month or $2799/year

Everything in the nutrition coaching program above plus workouts to complement your efforts.

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PACKAGES

Choose from a variety of packages based on what your needs are!  Ranging from a FREE eBook, a customized habits guide, or a full on intense coaching program for 3 to 12 months... there is a program that is right for you and where you are in your journey!

HEALTHY HABITS CHALLENGE

This FREE PDF download is a 10-week challenge focusing on a new habit each week to improve your overall health

Powered by

12-MONTH HABITS-BASED COACHING plus WORKOUTS

$279/month or $2799/year

Everything in the nutrition coaching program above plus workouts to complement your efforts.

Powered by

12-MONTH HABITS-BASED COACHING

As a Level 2 Certified Precision Nutrition Coach, I am honored and excited to be able to offer this year long nutrition coaching program that focuses on behavior and lifestyle changes to learn more about proper nutrition to focus on health from the inside out.

$179/month or $1799/year

3-MONTH CUSTOM MACROS and WORKOUTS

When foundational healthy habits are in place and you are ready to take your fitness to the next level, this option is for you! It will take dedication, effort, and focus, but the outcomes are extremely rewarding!

$550/month or $1500 

When you have done focused programs in the past and then go right back to old habits after, this is the option for you!  Spend three months focused and dedicated on exactly what to eat and how to exercise, then transition into three months of lifestyle support to know how to keep everything balanced.

3+3 MONTH: CUSTOM plus LIFESTYLE SUPPORT

$450/month or $2400 

WHICH OPTION IS BEST FOR YOU?

Take this SURVEY to have the answers submitted to Sara for review and recommendation on the best solution for you!

QUESTIONS?

Have additional questions to ask? Contact Sara HERE.

© 2020 SARA SUTHERLAND FITNESS, LLC  - sarasutherlandfitness@gmail.com